It’s OK to Feel Shitty & Think Shitty Things
Every time I feel a shitty emotion, I’ve been conditioned to try & escape. Why? What happens if I (gasp) just sit and feel it in all its ugly glory?
1,000 Days of Sober
Today, 2.74 years, 1,000 days, or 1,440,000 minutes after I stopped drinking, I’m reflecting on the way things have changed from Day 1 to Day 1000.
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