It’s OK to Feel Shitty & Think Shitty Things
Every time I feel a shitty emotion, I’ve been conditioned to try & escape. Why? What happens if I (gasp) just sit and feel it in all its ugly glory?
Every time I feel a shitty emotion, I’ve been conditioned to try & escape. Why? What happens if I (gasp) just sit and feel it in all its ugly glory?
He wouldn’t have come within ten feet of my crazy. I was the same person back then, but he wouldn’t have been able to see it. I couldn’t even see it, after all.